Creative Souls
A Safe Space for Creative Minds and Deep Feelers
Empathetic Therapy for Creative Minds
"Do you feel misunderstood or out of place, even among friends?"
"Are your emotions overwhelming at times, leaving you unsure how to express them?"
"Do you crave a space where you can be yourself without fear of judgment?"
"Do you love creating art, writing, or finding ways to express your unique self?"
"Are you a deep thinker who finds it hard to fit into the usual social norms?"
"Do you ever feel overstimulated and wish you had tools to manage it?"
"Are you searching for someone who truly listens and understands?
Therapy Designed for Those Who Color Outside the Lines
My Approach to Therapy
I create a safe, nonjudgmental space for emotionally intense, introverted, and creative clients to express themselves and feel understood. I incorporate art therapy to help clients release emotions non-verbally and explore their feelings creatively. Reflective writing practices, like journaling and poetry, provide a structured way for clients to articulate their thoughts with clarity. Through empathetic conversations, I encourage deep reflection and self-discovery at the client’s pace. My tailored approach highlights each client’s unique strengths, helping them manage emotional intensity and build resilience.
“I understand what it’s like to feel deeply, to stand out, and to crave true understanding.”
Why Choose My Empathy-Focused Approach?
A nonjudgmental and safe environment for self-expression
Tailored therapeutic strategies that honor creativity and sensitivity
Expertise in helping clients navigate overstimulation and emotional overwhelm
Support for building self-confidence and resilience
What I Offer
Services:
Art Therapy for Teens: Combines creativity and counseling for self-exploration.
Individual Therapy for Introverted Teens and Women: Focused, one-on-one support.
Workshops for Overstimulation Management: Learn techniques to handle sensory overload.- Coming soon
Why I care
My passion for supporting emotionally intense, creative, and misunderstood individuals stems from both my professional and personal journey. As a therapist with extensive experience counseling children, teens, and families facing a range of emotional and behavioral challenges, I’ve seen firsthand how powerful it is for someone to feel truly seen and heard. After taking time to raise my four children, I returned to my professional field with a renewed understanding of the importance of empathy, patience, and connection.
But beyond my experience as a therapist and parent, I care deeply because I was that teen who didn’t fit the mold. I know what it feels like to be the quiet, creative soul who feels everything intensely and doesn’t always find a place within the typical social circles. I understand the struggles of searching for acceptance and the need to be heard without judgment.
Parenting taught me invaluable lessons that strengthened my ability to relate to clients—lessons about resilience, embracing uniqueness, and the deep need we all have for understanding. I relate to the pre-teen who feels overwhelmed by her emotions, the teenager who turns to art and poetry as an outlet, and the adult woman who’s still seeking understanding after years of feeling different.
I care because I know what it means to need a space where you can be yourself without fear. I’m here to offer that space, where emotions, creativity, and self-expression are met with empathy and support. My goal is to guide clients toward recognizing their strengths and building the confidence to navigate their unique path in life.
